Pumpkin Muffin Recipe

Instead of cookies, try......

KT's Pumpkin Muffins

(Pumpkin is a SuperFood, and Dark Chocolate is included as such in the second edition.  I usually double the recipe below)

• 1 Tablespoon Chia Seeds (optional)
• 1 1/2 Cups Whole Wheat Flour
• 2 teaspoons cinnamon
• 1/2 teaspoon nutmeg
• 2 teaspoons baking soda
• 1/2 teaspoon salt
• 1 Can (16 Ounces) Pure Pumpkin 
• 2 Eggs
• 1/4 Cup Extra Virgin Olive Oil
• 1/2 Cup Agave Nectar 
• 1/4 Cup Applesauce (when recipe is doubled, this amounts to one small container; cinnamon flavored applesauce is fine)
• 1 Tablespoon Vanilla
• 1/2 Cup Dark Chocolate Chips (or walnuts if preferred)

Mix all ingredients together.....using a spatula is fine; needn't have a mixer.  Bake at 350 for approximately 22 minutes.  When doubled, yields approximately 36 muffins.